Q: What are some measures that I need to take so I can effectively care for my teeth?

A: According to our Glendale dentist, there are simple but effective ways to take care of your teeth. For one, you need to keep track of your diet. You need to know if the foods you eat are nutritious enough. Having a healthy diet will help you reduce the risks for gingivitis and tooth decay. If our body is healthy, our immune system would be able to fight off bad bacteria readily as they get into our oral cavity. Eating lesser sweet snacks will also reduce the risk of tooth decay or cavities since sugar attributes contribute to the rapid development of tooth decay.